Top Minneapolis Boot Camp | Bootcamp in Minneapolis, MN | Minneapolis Boot Camps
James Coury III
celebrity trainer
(612) 999-8345

Welcome To James Boot Camp!

Minneapolis Boot Camp Trainer

Hi I'm James and that's me on the right.

I've dedicated my life to fitness, nutrition, science, and encouraging others to live healthier and more productive lives.

I write articles and make videos about body weight training and nutritional detox. It's pretty cool to know that people from all over the world read my articles and books and watch my videos.

james boot camp minneapolis, mn and personal trainer After training thousands of clients at my gym over the past 12 years, I have noticed that it takes more than just training to get lasting results. Nutrition, sleep, lifestyle balance, and other factors are very important!


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My clients have appeared in Victoria's Secret, The Tyra Banks Show, American Idol, America's Next Top Model, Magazine Covers, Playboy Magazine, Lowrider Magazine, Elite NY, Ford Models, Spike TV, MTV Music Videos, Warped Tour, Hollywood Red Carpet, Reality TV Shows, and The UFC.

Locations of James Boot Camp Workout Programs

James Boot Camp has 1on1 personal training and focused 3on1 small group training in Minneapolis, Eden Prairie, Bloomington, and Edina, MN. Even though the name is "James Boot Camp" we are currently focused on personal training programs for body transformation. The phone number to call for more info is (612) 999-8345 and that's my personal cell phone.

Here is the link for the women's program. And here is the link for the men's program.

Education & Credentials

I have noticed the results of working out with James after just TWO weeks! At one month, I feel stronger and so much more fit than before! It is summer time now and I love showing off all my hard work!!! He is super friendly! James makes an hour of working out really hard go by FAST! He's always making me laugh and enjoy my workouts. I never get bored with working out with him because we are always changing things up and work different areas! One of my favorite and most challenging things about training with James is my food log! He has this great system to achieve the goals that each individual wants to reach by keeping track of what you eat! And WOW, what an eye opener that was!!! It's like having a trainer and nutritionist all in one! There is no substitute for training with James... he really pushes and motivates you! He is already voted one of the #1 trainers in the US. Get in with him now!!! PRICELESS =)
- Michelle Thomas, Model
For the vast majority of my life I have been in excellent shape. However, in 1996, after a 6 period of service in the US Marine Corps, I fell off the “health wagon.” As I started my 1st business I fell into a pattern of eating fast food and no exercise and by 1998 I had ballooned from 165 pounds to over 210 pounds. At the beginning of 2006 I had had enough of being fat and attempted to start shedding the pounds with very limited success. Still over 200 pounds I turned to James Boot Camp to help guide me back to physical health. With a regimen of exercise and better diet guided by James’ expertise I was able to drop from my weight (over 200 pounds) to 155 pounds with muscle definition like I have never had in my life. At 39 I am now active and participating in competitive Brazilian Jiu-Jitsu and stronger than I have ever been in my life. Thanks James!
- Erick Lee, President Metronome


Progression Versus Variety

I fear not the man who has practiced 10,000 kicks one time, but I fear the man who has practiced one kick 10,000 times. - Bruce Lee

If I could teach everyone just one single principle about training, it would be that progression is far better than variety.

Those who understand this concept are in far better shape than those who chase variety to avoid boredom in the gym.

Changing your workout routine is important, don't get me wrong. It's just that changing it every time you work out is not the best way to go about it.

So how should we use progression and variety to see the best results?

Click to keep reading...

Minneapolis Boot Camp / Minnepolis Personal Trainer

We strive to provide the best experience of any boot camp in Minneapolis, MN. Each boot camp workout is carefully planned in advance to make you sweat!

Other boot camps in Minneapolis produce results. We just get them faster! In addition to the bootcamps you will get daily meal plans that are proven to drop fat off of our client's bodies by the week.

If you are looking for the best calorie-burning boot camp in the the Minneapolis area, then you've found it! Check out the details here: Minneapolis, MN & Twin Cities, MN Boot Camp for Women and Minneapolis, MN & Twin Cities, MN Boot Camp for Men.

Minneapolis, MN Zip Codes: 55401, 55402, 55403, 55404, 55405, 55406, 55407, 55408, 55409, 55410, 55411, 55412, 55413, 55414, 55415, 55416, 55417, 55418, 55419, 55421, 55423, 55430, 55450, 55454, 55455.

We have two locations that are convenient to Downtown Minneapolis, and Eden Prairie, MN.

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Your privacy and your email inbox are sacred and will always be treated that way. Emails go out weekly and only when new videos are posted to the site. Your email will never be shared for any reason. Emails will be strictly limited to free content announcements like "Hey here is a new video." You will enjoy my emails because they will always contain free video tips on nutritional detox and body weight training! If you change your mind, you can opt-out of receiving emails at any time with one click.

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