$9 Per Workout Summer Special! - Call (612) 999-8345

Schedule & Topics

Legs & Butt

This workout covers the legs, inner thighs, butt, calves, and will have your lower body looking amazing in your jeans, bikini bottoms, and in the nude!

Abs, Arms, & Upper Body

This workout covers the abs, arms, upper back, sides, and will have you looking great in your bikinis, dresses, and your tank tops. No more fat overlapping your bra strap!

Full Body

This workout covers the whole body! We start with lower body, move to upper body, and finish with an intense ab series.

Topics for men's workouts are specific to men's bodies.