The Workout

James Boot Camp is the best workout in Minneapolis!

1/2 fat shredding cardio…
1/2 body shaping exercises…
Each workout burns over 1,000 calories…
The perfect formula for rapid fat loss!

The boot camp workouts are challenging so get ready to sweat. Each workout includes 30 minutes of high intensity fat shredding cardio, and 30 minutes of fast paced strength training. Each day focuses on a unique routine for a different part of the body.

This style of workout is the perfect formula to create a slim, lean, and toned body. After 10 years of development, it is the only workout around with this kind of proven results.

Instead of heavy weight training with high risk of joint injury and boredom, we use bands, free weights, and your own body weight. Each workout is guided by the best instructors in Minneapolis and ends with a cool down stretch. Each instructor brings their own mix of motivating music, personality, and energy. The results are quickly noticeable which makes our boot camp the most popular in the Minneapolis area.

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If you have questions, contact James now: mail@jamesbootcamp.com